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10 steps natural and healthy diet

10 steps natural and healthy diet. Diet is the sum of food consumed by a person or organism. This type of diet is influenced by the background of individual origin or beliefs of a particular society embraced. Although humans are essentially omnivorous, a community group usually have a preference or dietary restrictions against certain types of food. Different in the Read More


Garlic benefits for the health of the body

Garlic benefits for the health of the body. Garlic (Allium sativum; United Kingdom: garlic) is a plant of the genus Allium at once the name of tuber produced has a history of use by humans for over 7,000 years, especially growing up in Central Asia, and has long been a grocery in the area around the Mediterranean Sea, as well as Read More


5 ways to maintain health eyes so stay healthy

5 ways to maintain health eyes so stay healthy. The eye is the organ in our body that is very valuable. Premises have eyes that are healthy, then we can see the beauty of the world and its contents. To this end, we must maintain and care for eye health in order not to experience a variety of diseases or other Read More


6 simple ways to keep your bone health

6 simple ways to keep your bone health. The human body can do certain movements and activities thanks to the cooperation between the muscle and the bone. The bone is also a place of attaching meat as well as human muscle. One of the problems frequently occurring bone health is osteoporosis. Osteoporosis is a State where the reduced density in the Read More


5 powerful cholesterol drug plants

5 powerful cholesterol drug plants. Cholesterol is a major cause of the onset of various diseases dangerous killer (the silent killer) such as heart disease, hypertension, stroke and so on. Just info, that cholesterol levels are normal and that could potentially cause a variety of harmful health problems can be seen the explanation is as follows: Less than 200 mg/dl This Read More