Water apple benefits for skin health. Water apple is a plant fruits that are often found around the home page. The plant itself Syzygium aqueum is a plant originating from the region of southeast asia. Therefore, this fruit is so easy when we encounter the fruit season is underway. The fruit of Water applehave sweet and sour flavor that is very refreshing that coupled with abundant water content.
Water For Health Benefits Of Guava
Water apple is rich in vitamin C, dietary fiber, vitamin A, calcium, thiamin, niacin, iron and potassium. Organic compounds contain jambosine, betulinic acid, and Friedel respectively.
The following benefits of Water apple for health include:
- Controlling Diabetes
Jambosine is a type of alkaloid has shown promising results in blocking or arrange the conversion of starch into sugars. This is a very important development for people with diabetes and those who are at risk of developing diabetes. Further research is in progress on the impact of jambosine on blood sugar control.
- Healthy Digestion
The high fiber content of Water apple make the body more easily organize the food through the digestive tract, relieving constipation as it is also found in the benefits of guava. As well as traditional medicine on the part of the seeds that have been used to prevent diarrhea and dysentery.
- Prevention of cancer
Organic compounds are active in water containing guava benefits of vitamin C and vitamin A, has been known as a cancer treatment and effective prevention. Initial research and traditional medicine claims that prostate cancer and breast cancer, reduced by adding water to the diet guava.
For hundreds of years, the decoction of guava has been used as an astringent diuretic, which helps to cleanse the liver and kidney toxicity. In addition, to improve overall health and the efficiency of the body’s metabolism. (Read: The Benefits Of A Detox)
- Healthy Heart
The combination of fiber and nutrients in water guava has shown significant effects against cholesterol levels. In the research studies that lead to a lower likelihood of atherosclerosis from Water apple, thus preventing cardiovascular complications such as heart attack, stroke, and coronary heart disease.
- Improve the immune system
An active and stable components in guava water have been linked to the effects of antimicrobial and anti-fungal. Research has shown that it is, can protect the skin from the development of various infections, which can increase the power of the immune system against disease due to infection.
Maybe that’s a little tip about Water apple benefits for skin health digestion may be beneficial and useful for your health problems.